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TABLE OF CONTENTS
International Women's Day March 8 is approaching, do you have any ideas for organizing to honor the women of your company? Let Phuong Nam Event "reveal" 10+ "explosive" workshop topics that promise to bring women "unforgettable" experiences right at the Company's office !
See more:
What is a Workshop? Notes When Organizing a Workshop You Can't Miss!
Steps to Organize a Successful Workshop from A to Z for Beginners!
March 8 is another name for International Women's Day or United Nations Day for Women's Rights and International Peace . Marking recognition and honoring the countless contributions that women have brought to society, while also being a strong call for the need for gender equality.
In particular, this day is also officially recognized and celebrated in many countries around the world, where giving flowers, gifts and wishes to women - from relatives, friends to colleagues - has become a feature. Traditional beauty.
This not only honors the great achievements of women but also promotes a global society towards greater justice and equality, where every step forward for women's rights is a step forward for peace and sustainable development. solid.
Organizing a program to celebrate International Women's Day on March 8 in the form of a workshop not only honors women but also bringsmulti-dimensional benefitsto businesses, including:
Enhance engagement : Workshops create conditions for female employees to meet, exchange and learn from each other, thereby building close colleague relationships and a strong spirit of solidarity.
Show leadership's interest : Organizing such events demonstrates management's interest and appreciation for the role and contributions of female employees in the company.
Enhance the Company's image : Successfully organizing the 8/3 workshop not only enhances the company's image as an excellent working environment, but also shows concern for employee welfare and development. .
Increase work efficiency : The appreciation and care that employees receive will become motivation, helping them feel happy and increasing work efficiency.
Develop personal and professional skills : Workshops provide opportunities for employees to develop new skills, contributing to improved productivity and job satisfaction.
Affirming the Enterprise's commitment : This also demonstrates the enterprise's strong commitment to building an equal working environment, encouraging the comprehensive development of all employees, deepening value company's core values.
Organizing a workshop on International Women's Day is not only an act of honor but also asmart strategy,promoting progress and sustainable developmentof both businesses and employees.
Are you looking for ideas for a March 8 workshop at the office ? Let's "blow up" the atmosphere of this Holiday with more than 10 "cool" workshop topics exclusively for women from Phuong Nam Event :
Instructions on how to quickly apply makeup, suitable for the office environment and honor natural beauty.
Learn how to do your own makeup
Save time and money
Increase confidence
Create many different makeup styles
Skin care: You will learn how to take care of your skin before applying makeup to have a smooth and long-lasting foundation.
Choose colors: You will learn how to choose colors that suit your face and skin tone.
Makeup techniques: You will be guided step by step on how to apply makeup, from applying foundation, eyeliner, applying mascara to applying lipstick.
Hair styling: You will learn how to style your hair simply to match your makeup style.
Equip female employees with basic self-defense skills to protect themselves.
Learn self-defense: You will be taught basic self-defense techniques to protect yourself from danger.
Increase confidence
Raise safety awareness
Build calm
Basic self-defense techniques: You will be instructed in basic self-defense techniques such as punching, kicking, locking arms, and escaping dangerous situations.
Danger awareness and prevention: You will learn how to recognize signs of danger and how to avoid dangerous situations.
Build calm: You will learn how to stay calm in dangerous situations.
Practice: You will have the opportunity to practice the self-defense techniques you have learned.
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Instructions on effective stress and emotion management skills to help female employees balance work and life.
Understand emotions and stress
Learn to manage emotions
Reduce stress
Increase work productivity
Improve quality of life
Knowledge about emotions and stress:
What are emotions?
Types of emotions?
Causes and manifestations of stress?
Effects of stress on life?
Emotion management techniques:
Cognitive behavioral techniques (CBT)
Relaxation techniques
Communication techniques
Problem solving techniques
Stress reduction techniques:
Exercise techniques
Nutritional engineering
Good sleep techniques
Practice : You will have the opportunity to practice the emotion and stress management techniques you have learned.
Helps female employees relax, reduce stress and improve mental health.
Relax and relieve stress
Health promotion
Connect with yourself
Find inner peace
Yoga:
Gentle Yoga exercises are suitable for everyone
Breathing techniques in Yoga
Meditation:
Simple Meditation techniques
How to focus your mind and relax your body
Share knowledge about mental health and effective self-care.
Understand the importance of mental health
Learn to take care of yourself
Build a happy, balanced life
Knowledge about mental health:
Definition of mental health
The importance of mental health
Factors affecting mental health
Self-care techniques:
Stress management techniques
Relaxation techniques
Nutritional engineering
Good sleep techniques
Build a happy, balanced life:
Determine core values
Goal Setting
Balance between work and life
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Raise awareness about the importance of gender equality and promote gender equality in the workplace.
Understand the importance of gender equality
Awareness of gender stereotypes
Learn how to implement gender equality
Knowledge about gender equality:
Defining gender equality
Benefits of gender equality
Challenges to achieving gender equality
Awareness of gender stereotypes:
Defining gender stereotypes
Types of gender stereotypes
The influence of gender stereotypes
Learn how to implement gender equality:
Skills to speak out against discrimination
Strategies to implement gender equality in everyday life
Guide personal branding skills to help female employees develop themselves and succeed in their careers.
Determine your personal brand
Build identity online and offline
Market yourself to the right audience
Identify personal brand:
Identify your strengths, values, and goals
Analyze your competitors
Create your personal brand message
Build an online and offline identity:
Create a powerful LinkedIn profile
Write effective blogs
Professional network
Market yourself to the right audience:
Identify your target audience
Use the right marketing channels
Measure your results
Share experiences on effective motherhood and parenting.
Learn how to effectively raise children
Build a good relationship with your child
Take care of your child's health
Effective parenting skills:
Child discipline techniques
Technology encourages children to learn
Develop life skills for children
Build a good relationship with your child:
Effective communication skills with children
Skills to listen to children
Create a loving family environment
Taking care of your child's health:
Breastfeeding skills
Take care of your child's nutrition
Preventing diseases in children
Provides knowledge about women's health and self-care.
Improve overall health
Boost energy
Reduce stress
Increase confidence
Nutrition:
Eat healthy for good health
Choose healthy foods
Plan your meals
Do exercise:
Benefits of exercise
Exercises suitable for women
How to start an exercise program
Sleep:
The importance of sleep
How to improve sleep quality
Sleep hygiene
Stress management:
Stress management techniques
How to manage stress
Meditation and yoga
Instructions on how to coordinate clothes to suit your body shape and situation.
Determine your personal style
Choose appropriate clothing
Coordinate outfits
Increase confidence
Identify personal style:
Analyze factors that influence personal style
Determine the fashion style that suits you
Choose the right outfit:
Choose clothes that suit your body shape
Choose clothes that match your skin tone
Choose clothes that match your personal style
Coordinate outfits:
Rules for coordinating outfits
Coordinate outfits for different occasions
Enhance confidence:
Tips for building an impressive personal image
How to express personality through fashion style
How to prepare a fast, delicious, nutritious menu suitable for an active lifestyle.
Improve health
Save time
Reduce stress
Increase confidence
Choose healthy foods:
How to choose fresh food
How to choose foods that suit your nutritional needs
How to read food labels
Plan your meals:
How to plan meals for the week
How to prepare food in advance
How to preserve food
Prepare dishes quickly:
Quick dishes for breakfast
Quick dishes for lunch
Quick dishes for dinner
Cooking is simple and fun:
Hiện chưa có đánh giá nào về sản phẩm này!
0909.954.039 - Ms. Ngọc Anh
0967.714.741 - Mr. Mạnh
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phuongnamevents@gmail.com